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GOOD GUT DIETITIAN BLOG

Exploring the gut-immune connection to understand how good gut health can help boost immunity.
Gut-Immune Connection: Does Gut Health Influence the Immune System? Aug 21, 2024

Are you someone who gets sick easily? Or, maybe you’ve felt that you’re the first one to fall sick anytime there’s a new strain of bacterial or viral infection. Are people always telling you to include more probiotics in your diet to boost your immunity, and you’ve...

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Exploring the gut brain connection and understanding how one can influence the other through the gut-brain axis.
What is the Gut-Brain Connection? Aug 14, 2024
 

Have you ever wondered why you get an upset stomach if you’re under a lot of stress? Or, maybe you’ve felt better emotionally after having certain foods and you’ve always been confused about that connection? Do you often wonder: does your gut affect your brain? Well, the...

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